It’s 22:21pm as I write this… but better late than never. It is still #worldmentalhealthday and Rizzle Kicks star, Jordan Stephens has launched a mental health campaign to normalise the stigma around mental health and to fight for the support that the campaign needs, for young people and simply for us all. More than one in three people between the ages of 11 and 24 suffer with mental health difficulties. That is quite a statistic. That is a scary amount of young people in this day and age who feel like they are alone, who feel like they shouldn’t speak up and get the help that every human being deserves. Jordan created the hastag #IAMWHOLE to soar throughout social media giving anyone suffering in silence the opportunity to click on it and have their eyes opened to a circle of people, holding out a hand so that they don’t have…

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When I considered this post, the best part of a year ago, I imagined it to be different. I thought it would resemble a highlight reel of the year that I was twenty-nine. I imagined that it would be a lot of ticks off of my ’30 before thirty bucket list’. I wondered if I would talk about all of the things that I had planned for my twenty ninth year, how I had changed aside from simply growing older. I deliberated over which photographs I would use and I thought that I already knew how they would make me feel before I even had the chance to take them. The truth is, the year that I was twenty-nine has been much more of a ‘behind the scenes’ kind of chapter. Sometimes a little solitary. In one breath, I would say a fail in terms of the expectations that I…

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I say that this is my ‘everyday make-up look’ but the truth is, I don’t actually wear make-up everyday. I like to let my skin breathe when I can. However, If I have got somethin’ on… Right now, it will be this. It’s so easy, so low maintenance and so perfect for someone who like me, is always busy, always has somewhere to be…something to do. It is perfect for a working mum, a stay at home mum, a career lady and all round mum boss. And best of all, It’s pretty budget friendly. P R O D U C T S Foundation – Rimmel Match Perfection (24hr Moisture Hydration) I apply this quite thinly over my nose, cheeks and chin and anything left on the brush I take up onto my forehead. I don’t like to look or feel like I’m caked in make-up. Occasionally I will dot a…

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So to end ‘My Weird And Wonderful Week’ quite perfectly, on Sunday morning, Matt and I escaped for three whole hours to Sheldon Spa in Faversham- my secret place, my hideaway. Last year for my best friends hen day, I visited for the first time and immediately knew that I wanted to come back with Matt for a romantic morning of peace and tranquility. Matt turned thirty years old quite recently, so I booked in for a belated birthday treat. It was just as lovely as I remembered. We came with a little breakfast picnic of pastries, blueberries and smoothies and hung out on a lounger for a few minutes to have a morning cup of tea and some refreshing lemon water to start our relaxation. The pool was so warm like a bath and we were actually really good and did some lengths before we hit the sauna. The sauna…

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The Sweetest Life has been a little sleepy this past week because in reality I have been hurdling the days. I’ve been existing thanks to coffee and some very supportive words and ways from my lovely friends and family. The past week has been a blur of emotion and now that I have made it through to Saturday, where I am sat in the work office writing this (and Sunday evening where I am finishing this at home), with quiet around me and space to breathe and think… I can truly reflect upon the chaos. The chaos which makes me smile, fully. I came in to this week nervous, agitated, anxious and tense. On Wednesday and Thursday, Noah sat his SATs and because I’m his mama, his biggest support…and biggest fan, I gave my positivity, confidence and every good thought I had, to him. I just wanted him to smile…

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