Weekly Meal Plan (Family Of Four)

Weekly Meal Plan ( Family Of Four)

So, right now… I am writing this blog post with one eye open and the other is fast asleep. I have just got home from family swimming night at our local swimming pool…And I am exhausted. In a good way though! We all are. I dressed the children in their pyjamas ¬†after we hit the showers, so as soon as we walked through the door, they slid into their beds and I haven’t heard a peep since.

Noah did so well. He is swimming under water like a bit of a boss really and has surprised us all considering that less than a month ago, he was terrified of the water being in his face. I talk a little more about this in my ‘family life, lately’ video (link to video here) but basically, he has transformed in to a water baby and it’s amazing to watch. I still can’t believe that I managed to teach him to swim in twenty minutes. If there was ever a moment that I felt like super mum, that was totally it. Ellenah has come so far in a week too. It’s incredible how quickly such little legs build up strength and memory to learn a skill.

As I say, I’m a little tired by it because I try and get a good chunk of exercise in too, while we are there. It would be silly not to considering how much I miss going to the gym and how much I love to work out. I’ll ache tomorrow but it will be worth it because it makes me feel so good about myself.

I’m trying very hard to be as healthy as I can now. I’ve noticed so quickly how a well-balanced diet and a bit of exercise can make you feel like a million bucks… or at least, a lot less sluggish with a little more energy to play with the kids and to live life well.

This is one of the reasons why I wanted to share my meal plan this week. It is quite well balanced in my opinion, quite healthy…and that’s a hard feat when you have a family to feed.

I have really enjoyed watching grocery haul videos lately too. I really feel like I’m not alone and I have someone to help when I have been stuck in a food rut in the past. Food ruts can be soul destroying if you are the person responsible for the groceries and cooking dinner for your loves. You want to do right by them but sometimes the inspiration just doesn’t come naturally and you are sick of the same old meals that you churn out, week in and week out.

I hope my haul helps you out a little mama?

Let me know in the comments, if you have any healthy, family friendly recipes that I could try also, I would be forever thankful?!

With love, Ria x

P.S. I love my fruit bowl on grocery day. It’s the little things that make me so happy x

Weekly Meal Plan (Family Of Four)


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